{"id":2933,"date":"2023-07-01T15:08:55","date_gmt":"2023-07-01T13:08:55","guid":{"rendered":"https:\/\/test02.mrssporty.uvensys.net\/club\/salzburg-riedenburg\/?p=2933"},"modified":"2023-07-01T15:09:53","modified_gmt":"2023-07-01T13:09:53","slug":"workouts-im-juli","status":"publish","type":"post","link":"https:\/\/www.mrssporty.at\/club\/salzburg-riedenburg\/2023\/07\/01\/workouts-im-juli\/","title":{"rendered":"Workouts im Juli"},"content":{"rendered":"\n<p><strong>Jeden Donnerstag von 18 &#8211; 18.45 Uhr und jeden Samstag von 8.15 &#8211; 9 Uhr<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<ul>\n<li>Sa    1.7.    Yoga <\/li>\n\n\n\n<li>Do  6.7.   Core Training <\/li>\n\n\n\n<li>Sa   8.7.   10 Minuten Training <\/li>\n\n\n\n<li>Do 13.7.   Bauch, Beine, Po<\/li>\n\n\n\n<li>Sa  15.7.   Pix Party<\/li>\n\n\n\n<li>Do 20.7.   Bauch intensiv <\/li>\n\n\n\n<li>Sa  22.7.   Beweglichkeit durch Dehnen<\/li>\n\n\n\n<li>Do 27.7.   Bauch, Beine, Po<\/li>\n\n\n\n<li>Sa  29.7.   Faszienschwingern + -rollen<\/li>\n<\/ul>\n\n\n\n<p>Bitte bring zu den Workouts deine eigene Matte mit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeden Donnerstag von 18 &#8211; 18.45 Uhr und jeden Samstag von 8.15 &#8211; 9 Uhr Bitte bring zu den Workouts deine eigene Matte mit!<\/p>\n","protected":false},"author":158,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"greyd_block_editor_preview":[],"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Workouts im Juli - Mrs.Sporty Club Salzburg-Riedenburg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mrssporty.at\/club\/salzburg-riedenburg\/2023\/07\/01\/workouts-im-juli\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workouts im Juli - 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