{"id":3651,"date":"2023-09-11T11:07:50","date_gmt":"2023-09-11T09:07:50","guid":{"rendered":"https:\/\/www.mrssporty.at\/club\/wien-landstrasse-ii\/?p=3651"},"modified":"2024-03-02T23:13:18","modified_gmt":"2024-03-02T22:13:18","slug":"outdoortraining-4-x-pro-woche-bei-mrs-sporty-in-der-loewengasse-und-2-x-pro-woche-walkingtermine","status":"publish","type":"post","link":"https:\/\/www.mrssporty.at\/club\/wien-landstrasse-ii\/2023\/09\/11\/outdoortraining-4-x-pro-woche-bei-mrs-sporty-in-der-loewengasse-und-2-x-pro-woche-walkingtermine\/","title":{"rendered":"Outdoortraining das ganze Jahr &#8211; 4 x pro Woche von Mrs.Sporty\/L\u00f6wengasse auf der Jesuitenwiese und 2 x pro Woche Walkingtermine"},"content":{"rendered":"<p>Funktionalit\u00e4t steht im Mittelpunkt: Beim Outdoor Gruppen Training geht es darum, funktionelle Bewegungen zu trainieren, die im Alltag n\u00fctzlich sind, wie z.B. Laufen, Springen, Klettern oder Heben von Gegenst\u00e4nden.<br \/>\nVariation und Abwechslung: Ein funktionelles Outdoor Gruppen Training sollte aus einer Vielzahl von \u00dcbungen bestehen, die immer wieder variiert werden, um die Muskulatur ganzheitlich zu trainieren.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Funktionalit\u00e4t steht im Mittelpunkt: Beim Outdoor Gruppen Training geht es darum, funktionelle Bewegungen zu trainieren, die im Alltag n\u00fctzlich sind, wie z.B. Laufen, Springen, Klettern oder Heben von Gegenst\u00e4nden. Variation und Abwechslung: Ein funktionelles Outdoor Gruppen Training sollte aus einer Vielzahl von \u00dcbungen bestehen, die immer wieder variiert werden, um die Muskulatur ganzheitlich zu trainieren.<\/p>\n","protected":false},"author":202,"featured_media":3652,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"greyd_block_editor_preview":[],"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Outdoortraining das ganze Jahr - 4 x pro Woche von Mrs.Sporty\/L\u00f6wengasse auf der Jesuitenwiese und 2 x pro Woche Walkingtermine - Mrs.Sporty Club Wien-Landstrasse II<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mrssporty.at\/club\/wien-landstrasse-ii\/2023\/09\/11\/outdoortraining-4-x-pro-woche-bei-mrs-sporty-in-der-loewengasse-und-2-x-pro-woche-walkingtermine\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Outdoortraining das ganze Jahr - 4 x pro Woche von Mrs.Sporty\/L\u00f6wengasse auf der Jesuitenwiese und 2 x pro Woche Walkingtermine - Mrs.Sporty Club Wien-Landstrasse II\" \/>\n<meta property=\"og:description\" content=\"Funktionalit\u00e4t steht im Mittelpunkt: Beim Outdoor Gruppen Training geht es darum, funktionelle Bewegungen zu trainieren, die im Alltag n\u00fctzlich sind, wie z.B. 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